I’m in one of those bad moods where things that are usually a low-mild annoyance suddenly become a head ringing frustration.
Why do people let their weights slam at the gym? It’s torture when I’m in an anxious, hypersensitive mode because it sets off these cortisol alarm bells in my body and I jump and have a near death experience.
You’re supposed to have control over the weights,
You’re not as big as you think you are.